{"id":708,"date":"2012-08-29T14:44:00","date_gmt":"2012-08-29T14:44:00","guid":{"rendered":"http:\/\/www.readingsc.org.uk\/members\/2012\/08\/29\/rya-training\/"},"modified":"2012-08-29T14:44:00","modified_gmt":"2012-08-29T14:44:00","slug":"rya-training","status":"publish","type":"post","link":"https:\/\/www.readingsc.org.uk\/members\/2012\/08\/29\/rya-training\/","title":{"rendered":"RYA training"},"content":{"rendered":"<div dir='ltr'>\n<div><strong><u>Sat 25th August<\/u> saw 10 lucky girls \/ ladies having a day&#8217;s coaching with Vicki, an RYA coach from Queen Mary training centre. In the preceding days we were anxious about the weather, forecast to be very wet and very windy&#8230;.in the event we had a great day on and off the water in various boats&#8230;&#8230;a Sport 14, a Leader, a Mirror, a Europe, several Toppers and a couple of Lasers.<\/strong><\/div>\n<div><strong>We sailed a triangular course with everyone receiving individual coaching, concentrating on the 5 essentials, which we had gone through before taking to the water.<\/strong><\/div>\n<div><strong>During the lunch break, we were able to ask questions and &#8216;address&#8217; all our individual problems &#8211; Vicki was brilliant and had all the answers.<\/strong><\/div>\n<div><strong>In the afternoon the wind really increased but most of us took to the water again to practice starting and sailing a lap. There were quite a few capsizes, with Fran entertaining us by throwing herself out of the Leader &#8230;&#8230;.we think Tracey gave her a push??!!<\/strong><\/div>\n<div><strong>It was a great day, thank you so much Vicki for all your patience and tips on how to go faster and beat those &#8216;boys&#8217; &#8211; also thank you to Brian and the other power boat drivers who helped us.<\/strong><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sat 25th August saw 10 lucky girls \/ ladies having a day&#8217;s coaching with Vicki, an RYA coach from Queen Mary training centre. In the preceding days we were anxious about the weather, forecast to be very wet and very windy&#8230;.in the event we had a great day on and off the water in various boats&#8230;&#8230;a Sport 14, a Leader,<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9D017-bq","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":0,"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.readingsc.org.uk\/members\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}